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Keep Abreast

Tag: Mindfulness

11th Oct 2020

Breastfeeding In The Time Of Covid

keepabreast2020's avatarPosted by keepabreast2020 in breastfeeding, pregnancy, Uncategorized

As National Breastfeeding Week 2020 comes to a close, it strikes me how different things are for babies and their families this year as opposed to any other year. The coronavirus pandemic has affected us all and it is more important than ever to look after our physical and mental health, especially when you are…Read more »

6th Jul 2020

Due A Little One Soon? How To Prepare Your Mind And Body For Labour

keepabreast2020's avatarPosted by keepabreast2020 in Uncategorized

Pregnancy is an exciting part of the journey into parenthood, and as the days and weeks pass, your anticipation of meeting your new baby builds. It can also be a rollercoaster of emotions, particularly as you enter the final weeks when baby could arrive at any time. The third trimester is usually when nerves about…Read more »

11th Jun 202011th Jun 2020

IMHAW: 5 Ways To Boost Your Baby’s Mental Health At Home

keepabreast2020's avatarPosted by keepabreast2020 in Uncategorized

Infant Mental Health Awareness Week

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