As National Breastfeeding Week 2020 comes to a close, it strikes me how different things are for babies and their families this year as opposed to any other year. The coronavirus pandemic has affected us all and it is more important than ever to look after our physical and mental health, especially when you are…Read more »
Tag: Mindfulness
Due A Little One Soon? How To Prepare Your Mind And Body For Labour
Pregnancy is an exciting part of the journey into parenthood, and as the days and weeks pass, your anticipation of meeting your new baby builds. It can also be a rollercoaster of emotions, particularly as you enter the final weeks when baby could arrive at any time. The third trimester is usually when nerves about…Read more »
IMHAW: 5 Ways To Boost Your Baby’s Mental Health At Home
Infant Mental Health Awareness Week